I lately had the privilege of talking on the Ron Paul Institute, addressing a room stuffed with brave people who’re standing up for reality and freedom in these difficult occasions. It was an honor to share my insights and fervour for well being with such an engaged viewers.
You’ll be able to hearken to my speech in its entirety above, as I share the fruits of my a long time of analysis into the true causes of illness and untimely demise, together with groundbreaking insights that may remodel your well being and longevity.
The Braveness to Stand Up for Fact
I started by acknowledging the bravery of these in attendance. For instance, I highlighted Mike, the occasion’s recording technician, who misplaced his job for refusing to take the COVID jab. This sort of braveness is precisely what we want extra of in society at the moment.
For over 50 years, I have been passionately pursuing the reality about well being and expertise. This journey has led me to jot down 18 bestselling books and construct one of many world’s largest pure well being web sites. Nonetheless, my work has additionally made me a goal of the mainstream media and medical institution.
As I shared with the viewers, the most important honor I ever achieved in my life was being named the No. 1 supply of misinformation in the course of the COVID-19 pandemic. Whereas stated considerably tongue-in-cheek, this “honor” underscores how threatening truthful data is to these controlling the narrative.
The Corruption of Fashionable Medication
Let me be clear: fashionable drugs has been hijacked. It is managed primarily by pharmaceutical corporations and has been completely corrupted, tracing again to the affect of John D. Rockefeller. Medical colleges train docs to observe inflexible protocols centered on diagnosing situations and prescribing drugs or surgical interventions, with out addressing the true, foundational causes of illness.
Society is now so reliant on prescription drugs that 6.3 billion prescriptions are crammed yearly within the U.S. That is 17 prescriptions per 12 months for each American.1 These prescription drugs aren’t enhancing public well being, nonetheless. Regardless of spending $4.5 trillion yearly on well being care,2 the U.S. has a number of the worst well being outcomes amongst developed nations.
The Unified Concept of Mobile Well being
The core of my speech centered on what I name the unified idea of well being. This idea, which I’ve developed over a long time and element in my upcoming guide “Your Information to Mobile Well being,” explains why folks get sick and die prematurely.
The basic situation is that your cells aren’t producing sufficient power. This power, within the type of ATP (adenosine triphosphate), is essential for each operate in your physique. With out power, your cells cannot restore and regenerate themselves.
Our our bodies produce power by means of an interesting course of that begins with the solar. The solar’s power is transformed into chemical bonds in our meals, which we then break down and transport to our cells. Inside our cells, we’ve got these unimaginable constructions known as mitochondria — they’re like tiny energy vegetation.
These mitochondria produce ATP, which is mainly the power foreign money of our our bodies. To offer a way of scale, a wholesome particular person produces about 200 million quadrillion ATP molecules per second — that is a two adopted by 21 zeros. In case you had been to weigh all of the ATP molecules you produce in a day, it could be roughly equal to your physique weight. Nonetheless, that’s should you’re wholesome. In actuality, most individuals are solely making half their physique weight in ATP every day.
The Three Main Threats to Mobile Power
So why aren’t we producing sufficient power? There are three main components decimating our mobile power manufacturing:
1. Seed oils (vegetable oils) — I can not overstate the harm attributable to the consumption of processed seed oils, that are ubiquitous within the fashionable food plan. These oils, excessive in linoleic acid, wreak havoc in your mitochondria. I even known as out the catering on the occasion itself, noting that just about every thing served was damaging to mitochondrial well being — together with alcohol, which is a mitochondrial poison.
2. Plastics — The proliferation of plastics in our surroundings is one other main risk. I shared a startling projection. By 2060, it is anticipated that we’ll be producing 1.3 billion tons of plastic yearly.3
These plastics final for tons of of years and are extremely harmful as a result of they disrupt our hormonal programs, notably by activating estrogen receptors. This results in mitochondrial dysfunction and contributes to most cancers, coronary heart illness, diabetes, Alzheimer’s, weight problems and different continual ailments.
3. Electromagnetic Fields (EMFs) — The speedy enhance in EMF publicity from wi-fi applied sciences is the third main risk to your mobile well being. EMFs, like seed oils and plastics, enhance calcium ion concentrations inside your cells, resulting in the manufacturing of damaging free radicals.
The Intestine-Mitochondria Connection
One other essential piece of the well being puzzle is the connection between mitochondrial operate and intestine well being. When mitochondria are broken, they can not correctly take away oxygen out of your intestines. This enables dangerous micro organism to flourish, producing endotoxins that additional harm your well being.
A thriving intestinal ecosystem encompasses a variety of microorganisms that collaborate to safeguard your well being. Cultivating helpful oxygen-intolerant micro organism, together with key species reminiscent of Akkermansia, enhances your intestine’s protection mechanisms and creates an setting conducive to total well-being.
These advantageous micro organism break down dietary fibers to generate short-chain fatty acids (SCFAs), notably butyrate. Butyrate serves as nourishment in your colon’s epithelial cells, fortifying the intestinal barrier. SCFAs additionally encourage mucin manufacturing, establishing a protecting layer towards dangerous micro organism.
A lower in oxygen-intolerant micro organism ends in heightened intestinal permeability, generally often called leaky intestine. This situation permits toxins, partially digested meals particles and dangerous microbes to penetrate your bloodstream, initiating systemic irritation and long-term well being problems.
Oxygen-intolerant micro organism play an important function in remodeling indigestible plant fibers into helpful fat. They flourish in an oxygen-free setting, which necessitates adequate mobile power to take care of. Nonetheless, the components talked about above — seed oil consumption, publicity to endocrine-disrupting chemical substances (EDCs) present in plastics and EMFs — hinder this power manufacturing, making it difficult to maintain the perfect oxygen-free intestine setting.
Additional, for my part, a main reason for demise is endotoxemia resulting in septic shock. This happens when endotoxin is secreted by facultative anaerobes, additionally known as oxygen-tolerant micro organism, which shouldn’t be current in your intestine.
These pathogenic micro organism produce a extremely potent type of endotoxin, or lipopolysaccharide (LPS), which triggers irritation if it crosses your compromised intestine barrier into systemic circulation. Consequently, leaky intestine or an imbalanced microbiome is among the basic causes underlying all ailments.
The Path Ahead: We Will Win
Regardless of the grim image painted by these well being threats, we are going to finally prevail on this battle for well being freedom and reality. Concerning the censorship and suppression I and plenty of others have confronted from tech giants like Google, their energy is waning. In a lawsuit, the U.S. Division of Justice declared Google a monopoly,4 and there’s going to be an avalanche of further lawsuits towards them.
This creates a chance for brand new, extra moral applied sciences to emerge. I am on the forefront of creating AI instruments that can revolutionize how we entry and work together with well being data.
This method will leverage cutting-edge expertise to make personalised, evidence-based well being steerage accessible to billions of individuals all over the world. I am notably excited in regards to the AI-powered system we’re creating that can permit people to interact in real-time, personalised conversations about their well being, drawing from the huge physique of scientific literature.
This expertise has the potential to revolutionize not simply well being care, however schooling as an entire. It is a one-to-one, individualized method that can remodel how we study and perceive advanced data. I wish to emphasize how essential it’s so that you can take management of your personal well being. This begins with understanding what you are placing into your physique, notably by means of food plan.
A Motion for True Well being
My speech on the Ron Paul Institute was a chance to share the fruits of my life’s work in well being and expertise. The passion and engagement from the viewers strengthened my perception that we’re on the cusp of a well being revolution.
By understanding the true causes of illness — notably the threats to our mobile power manufacturing — and leveraging new applied sciences to unfold this information, we will create a world the place vibrant well being is the norm, not the exception.
I left the occasion extra motivated than ever to proceed this struggle for well being freedom and reality. Collectively, we will and can remodel the panorama of well being and drugs, empowering people to take management of their well-being and reside life to its fullest potential.
Our targets are bold. We’re not simply speaking about well being care — we’re speaking about changing plastics with biodegradable alternate options, destroying industrial agriculture and utterly remodeling our meals system. As a result of on the finish of the day, meals is drugs. Bear in mind, data is energy, however solely when it is utilized.
Take what you’ve got discovered right here, dive deeper into the assets I’ve talked about and begin taking management of your well being at the moment. Additionally, preserve a watch out for my guide “Your Information to Mobile Well being,” which can be launched in October. Collectively, we will create a more healthy, extra vibrant world — one particular person, one cell, one mitochondrion at a time.
The Revolutionary Path to Therapeutic and Longevity
“Your Information to Mobile Well being: Unlocking the Science of Longevity and Pleasure” is not only a handbook — it is your passport to a revolution in private wellness. This complete information will empower you with life-changing data to assist unlock your physique’s innate therapeutic skills and obtain lasting vitality. This is not about fast fixes or non permanent options. It is about essentially remodeling your well being at its very basis — your cells.
One of many many paradigm-shifting ideas that I explored in-depth all through the guide is a revolutionary method to carbohydrate consumption that will problem your preconceptions. Within the observe part, I am going to offer you a glimpse of this groundbreaking content material.
Understand that this represents solely a fraction of the modern methods and insights ready for you within the full textual content. Let this function a tantalizing preview of the transformative data you may study on this guide.
Carbs Made Easy: A Colour-Coded System to Information Your Intestine Well being Journey
The strategy that I talk about in my guide ranks carbohydrates based mostly on their influence in your biology, particularly in relation to your intestine well being. This method acknowledges that the normal advanced vs. easy carb dichotomy seemingly doesn’t inform the entire story on the subject of particular person well being outcomes.
As an alternative, it means that the connection between your intestine well being and carbohydrate metabolism may very well be key to unlocking improved total wellness. It isn’t about following a one-size-fits-all food plan, however reasonably about understanding how your distinctive intestine biology interacts with several types of carbohydrates.
Surprisingly, for many individuals, this method favors easy carbs over advanced ones. It is because they often have less-than-optimal intestine well being. If in case you have a compromised intestine system and also you devour advanced carbs, the fiber and prebiotics in these carbs can feed oxygen-tolerant intestine micro organism and worsen your signs.
The next chart breaks down a number of kinds of carbohydrate sources and the way they match into this plan. We are able to categorize them into three teams: inexperienced, yellow and pink.
Within the inexperienced class are essentially the most simply digestible easy carbs that present fast power with out overtaxing your compromised digestive system. You’ll concentrate on these carbs initially, as a result of easy carbs present a fast power increase in your cells and mitochondria. It is like giving your physique’s power factories a right away gas injection, whereas permitting your intestine to relaxation and heal on the identical time.
Subsequent is the yellow class, which incorporates carbs that provide extra vitamins and fiber in comparison with the inexperienced class, but are nonetheless comparatively straightforward on the digestive system. Lastly the pink class, essentially the most advanced carbs, gives many well being advantages however could be difficult for a compromised intestine to deal with.
So how will you start implementing this method? If in case you have severely compromised intestine well being, begin with pure sugar water. It is a non permanent measure to jumpstart the therapeutic course of. Combine one-half pound, as much as a full pound, of pure dextrose (glucose) right into a half gallon of water and sip it slowly all day. Do not drink greater than an oz at a time to keep away from spiking your insulin.
As soon as your intestine well being has improved, you may change your main carb supply to entire meals. Greater than seemingly, you may additionally must eat extra steadily than you are used to throughout this transition to keep away from hypoglycemia. Consuming each three to 4 hours, with snacks all through the day, is essential when counting on easy carbs for power.
As your mitochondrial power manufacturing continues to enhance and your intestine begins to heal, you’ll start the transition again to advanced carbs. It is a gradual and regular course of — do not rush it.
When you’re in a position to embody extra advanced carbohydrates in your food plan, you may begin to discover vital advantages. You’ll prolong the time between meals to between 4 and 6 hours, and many individuals discover they will comfortably change to a three-meals-a-day method. It is because advanced carbs digest extra slowly, offering a gentle stream of power.
Are You Able to Revolutionize Your Understanding of Well being and Vitality?
This modern method to carbohydrate consumption is only a small style of the groundbreaking ideas launched in my new guide. The concepts offered listed below are half of a bigger framework designed to revolutionize your understanding of well being and diet. The guide goes far deeper into these ideas, providing a wealth of data that challenges standard knowledge and supplies sensible methods for optimizing your well being.
“Your Information to Mobile Well being” is backed by almost 2,600 references, most from papers printed within the 2020s. Every reference consists of hyperlinks to the full-text authentic papers, empowering you to discover the research firsthand and draw your personal conclusions.
By studying the total guide, you may achieve entry to a treasure trove of cutting-edge data and modern approaches which have the potential to remodel your well being in methods you would possibly by no means have imagined doable.